/* ===================================================================
   QUIET NERVES — quiietnerves.com
   Palette : denim #2C4356 | deep denim #1D2E3B | sand #D9B285
             sand-dk #B38F5C | cream #FAF8F4 | mist #EAF0F3
             slate #56616A | line #DCE3E7
   Type    : 'Crimson Pro' (display serif) + 'Albert Sans' (body)
   Motif   : calm ripple (overlapping turbulent ripples settle into one
             steady expanding ring, animated)
   Rules   : grids minmax(0,1fr) · flex min-width:0 · img max-width min(Npx,100%)
             mobile hero order = IMAGE first, then H1, then rest
=================================================================== */

:root{
  --denim:#2C4356;
  --denim-dk:#1D2E3B;
  --sand:#D9B285;
  --sand-dk:#B38F5C;
  --cream:#FAF8F4;
  --mist:#EAF0F3;
  --slate:#56616A;
  --ink:#1B2229;
  --line:#DCE3E7;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--ink);font-family:'Albert Sans',sans-serif;
  font-size:17.5px;line-height:1.74;-webkit-font-smoothing:antialiased}
h1,h2,h3{font-family:'Crimson Pro',Georgia,serif;font-weight:600;line-height:1.24;
  margin:0 0 .5em;color:var(--denim);overflow-wrap:break-word;word-break:break-word}
h1{font-size:clamp(1.95rem,4.6vw,2.9rem)}
h2{font-size:clamp(1.45rem,2.9vw,2rem)}
h3{font-size:1.18rem}
h4{font-family:'Albert Sans',sans-serif;font-weight:700;font-size:1rem;margin:0 0 .5em;color:var(--denim)}
p{margin:0 0 1.18em}
a{color:inherit;text-decoration:none}
img{max-width:100%;height:auto;display:block}
.qtn-wrap{max-width:1140px;margin:0 auto;padding:0 22px}
.qtn-narrow{max-width:800px;margin:0 auto}
.qtn-mid{text-align:center}

.qtn-eyebrow{display:inline-block;font-size:.7rem;font-weight:800;letter-spacing:.14em;
  text-transform:uppercase;color:var(--sand-dk);margin-bottom:.8em}
.qtn-pill{display:inline-flex;align-items:center;gap:9px;background:#fff;border:1px solid var(--line);
  border-radius:999px;padding:9px 18px;font-size:.81rem;font-weight:700;color:var(--denim);
  box-shadow:0 3px 12px rgba(29,46,59,.08)}

.qtn-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:var(--denim);
  color:#fff;font-weight:700;font-size:.95rem;padding:15px 30px;border:none;border-radius:999px;cursor:pointer;
  transition:transform .16s,background .16s,box-shadow .16s;box-shadow:0 10px 22px rgba(29,46,59,.28)}
.qtn-btn:hover{background:var(--denim-dk);transform:translateY(-2px);color:#fff}
.qtn-btn-sand{background:var(--sand);color:#3A2705;box-shadow:0 10px 22px rgba(217,178,133,.34)}
.qtn-btn-sand:hover{background:var(--sand-dk);color:#fff}
.qtn-btn-ghost{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:#fff;
  border:1px solid var(--line);color:var(--denim);font-weight:700;font-size:.92rem;padding:14px 26px;
  border-radius:999px;transition:.16s}
.qtn-btn-ghost:hover{border-color:var(--sand);color:var(--sand-dk)}
.qtn-btn-full{width:100%}

.qtn-strip{background:var(--denim-dk);color:#AABBC5;font-size:.75rem;text-align:center;padding:9px 16px}
.qtn-strip b{color:#fff}
.qtn-strip span{white-space:nowrap;margin:0 10px;display:inline-block}
@media(max-width:580px){.qtn-strip{font-size:.68rem;line-height:1.55}.qtn-strip span{white-space:normal;margin:0 6px}}

.qtn-nav{position:sticky;top:0;z-index:900;background:rgba(250,248,244,.95);backdrop-filter:blur(9px);
  border-bottom:1px solid var(--line)}
.qtn-nav .qtn-wrap{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 22px}
.qtn-logo{font-family:'Crimson Pro',serif;font-weight:600;font-size:1.22rem;color:var(--denim);white-space:nowrap}
.qtn-logo em{font-style:normal;color:var(--sand-dk)}
.qtn-links{display:flex;align-items:center;gap:22px;list-style:none;margin:0;padding:0}
.qtn-links a:not(.qtn-btn){font-size:.87rem;font-weight:700;color:var(--ink);opacity:.8}
.qtn-links a:not(.qtn-btn):hover{opacity:1;color:var(--denim)}
.qtn-links .qtn-btn{color:#fff;opacity:1}
.qtn-toggle{display:none;background:none;border:none;color:var(--denim);font-size:1.5rem;cursor:pointer}
@media(max-width:1020px){
  .qtn-links{position:absolute;top:100%;left:0;right:0;background:var(--cream);flex-direction:column;
    align-items:stretch;gap:0;border-top:1px solid var(--line);display:none;max-height:76vh;overflow:auto}
  .qtn-links.open{display:flex}
  .qtn-links li{border-bottom:1px solid var(--line)}
  .qtn-links a{display:block;padding:15px 22px}
  .qtn-links .qtn-btn{margin:14px 22px;width:calc(100% - 44px)}
  .qtn-toggle{display:block}
}

.qtn-sec{padding:72px 0}
.qtn-sec-mist{background:var(--mist)}
.qtn-sec-dark{background:var(--denim-dk);color:#AABBC5}
.qtn-sec-dark h2,.qtn-sec-dark h3,.qtn-sec-dark h4{color:#fff}
.qtn-sec-dark .qtn-eyebrow{color:#E9C88F}
.qtn-head{max-width:760px;margin:0 auto 42px;text-align:center}
.qtn-head p{color:var(--slate)}
.qtn-sec-dark .qtn-head p{color:#9DAEB6}

.qtn-hero{background:radial-gradient(760px 420px at 84% 8%, rgba(217,178,133,.12) 0%, transparent 60%),
  radial-gradient(640px 360px at 6% 92%, rgba(29,46,59,.07) 0%, transparent 60%), var(--cream);
  padding:48px 0 64px;overflow:hidden}
.qtn-hero-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:48px;align-items:center}
.qtn-hero-shot{text-align:center}
.qtn-hero-shot img{max-width:min(230px,100%);margin:0 auto;filter:drop-shadow(0 24px 38px rgba(29,46,59,.2))}
.qtn-hero h1 em{font-style:normal;color:var(--sand-dk)}
.qtn-lede{font-size:1.02rem;color:var(--slate);max-width:37em}

.qtn-answer{background:#fff;border-radius:12px;padding:21px 23px;margin:0 0 20px;
  box-shadow:0 8px 22px rgba(29,46,59,.08);border-left:4px solid var(--sand)}
.qtn-answer .tag{display:block;font-size:.67rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;
  color:var(--sand-dk);margin-bottom:9px}
.qtn-answer p{margin:0;color:var(--slate)}
.qtn-answer p.first{color:var(--denim);font-weight:700;margin-bottom:.7em}
.qtn-sec-dark .qtn-answer{background:rgba(255,255,255,.06);box-shadow:none;border-color:#E9C88F}
.qtn-sec-dark .qtn-answer p{color:#9DAEB6}
.qtn-sec-dark .qtn-answer p.first{color:#fff}

.qtn-facts{display:flex;flex-wrap:wrap;gap:9px;list-style:none;margin:0 0 20px;padding:0}
.qtn-facts li{background:#fff;border:1px solid var(--line);border-radius:999px;padding:7px 14px;
  font-size:.78rem;font-weight:700;color:var(--denim)}

.qtn-check{list-style:none;margin:0 0 22px;padding:0}
.qtn-check li{position:relative;padding-left:28px;margin-bottom:10px;font-size:.94rem;font-weight:500}
.qtn-check li::before{content:'\2713';position:absolute;left:0;top:1px;width:18px;height:18px;border-radius:50%;
  background:var(--sand);color:#3A2705;font-size:.62rem;font-weight:800;display:flex;align-items:center;justify-content:center}

.qtn-hero-btns{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:18px}
.qtn-hero-trust{display:flex;flex-wrap:wrap;gap:8px 16px;font-size:.75rem;font-weight:700;color:var(--slate)}

@media(max-width:920px){
  .qtn-hero-grid{grid-template-columns:minmax(0,1fr);gap:24px}
  .qtn-hero-copy{display:contents}
  .qtn-hero-shot{order:1}
  .qtn-hero-title{order:2}
  .qtn-hero-rest{order:3}
  .qtn-hero-shot img{max-width:min(170px,100%)}
}

/* ---------- calm-ripple signature ---------- */
.qtn-ripple{margin-top:16px;background:#fff;border:1px solid var(--line);border-radius:12px;
  padding:20px 20px 14px;box-shadow:0 6px 16px rgba(29,46,59,.06);text-align:center}
.qtn-ripple h4{font-size:.71rem;letter-spacing:.12em;text-transform:uppercase;color:var(--sand-dk);margin-bottom:12px}
.qtn-ripple-stage{position:relative;width:130px;height:100px;margin:0 auto 8px}
.qtn-ripple-r{position:absolute;border-radius:50%;border:2.5px solid var(--sand);opacity:.8;
  transition:transform 2s cubic-bezier(.3,0,.2,1), opacity 2s ease}
.qtn-ripple-r1{width:26px;height:26px;top:20px;left:14px;border-color:#C97B5F}
.qtn-ripple-r2{width:22px;height:22px;top:48px;left:60px;border-color:#C97B5F}
.qtn-ripple-r3{width:30px;height:30px;top:14px;left:78px;border-color:#C97B5F}
.qtn-ripple.in .qtn-ripple-r{transform:scale(2.6);opacity:0;border-color:var(--denim)}
.qtn-ripple-center{position:absolute;top:38px;left:52px;width:26px;height:26px;border-radius:50%;
  background:var(--denim);opacity:0;transition:opacity 1.6s ease 1.4s}
.qtn-ripple.in .qtn-ripple-center{opacity:1}
.qtn-ripple-note{font-size:.74rem;color:var(--slate);margin:6px 0 0;line-height:1.6}

.qtn-grid{display:grid;gap:20px}
.qtn-g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.qtn-g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.qtn-g4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media(max-width:980px){.qtn-g4{grid-template-columns:repeat(2,minmax(0,1fr))}.qtn-g3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:680px){.qtn-g4,.qtn-g3,.qtn-g2{grid-template-columns:minmax(0,1fr)}}

.qtn-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:24px 20px}
.qtn-card p{color:var(--slate);font-size:.92rem;margin:0}
.qtn-sec-dark .qtn-card{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.13)}
.qtn-sec-dark .qtn-card p{color:#9DAEB6}
.qtn-card-badge{text-align:center}
.qtn-card-badge img{max-width:min(130px,100%);margin:0 auto 13px}

.qtn-idx{display:inline-flex;align-items:center;justify-content:center;width:30px;height:30px;border-radius:50%;
  background:var(--denim);color:#fff;font-family:'Crimson Pro',serif;font-weight:600;font-size:.87rem;margin-bottom:11px}
.qtn-idx-sand{background:var(--sand);color:#3A2705}

.qtn-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:44px;align-items:center}
@media(max-width:920px){.qtn-split{grid-template-columns:minmax(0,1fr);gap:26px}}
.qtn-split img{max-width:min(430px,100%);margin:0 auto;border-radius:12px}
.qtn-split-copy p{color:var(--slate)}
.qtn-sec-dark .qtn-split-copy p{color:#9DAEB6}

.qtn-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}
@media(max-width:780px){.qtn-list{grid-template-columns:minmax(0,1fr)}}
.qtn-list li{background:#fff;border:1px solid var(--line);border-left:3px solid var(--sand);
  border-radius:0 7px 7px 0;padding:13px 16px;font-size:.9rem;color:var(--slate)}
.qtn-list li b{display:block;color:var(--denim);margin-bottom:3px;font-size:.94rem}

.qtn-callout{background:#fff;border:1px solid var(--line);border-radius:9px;padding:20px 22px;font-size:.9rem;color:var(--slate)}
.qtn-callout b{color:var(--denim)}
.qtn-callout a{color:var(--sand-dk);text-decoration:underline;text-underline-offset:3px}
.qtn-flag{background:#FBF3E0;border:1px solid #E9D2A0;border-radius:9px;padding:19px 21px;font-size:.88rem;color:#6B5427}
.qtn-flag b{color:#8A6412}
.qtn-alert{background:#FBEBEC;border:1px solid #E7BFC2;border-radius:9px;padding:19px 21px;font-size:.88rem;color:#7C3033}
.qtn-alert b{color:#A2262A}

.qtn-rev-head{display:flex;align-items:center;gap:12px;margin-bottom:10px}
.qtn-rev-head img{width:50px;height:50px;border-radius:50%;object-fit:cover;flex-shrink:0}
.qtn-rev-name{font-weight:700;font-size:.93rem;color:var(--denim)}
.qtn-rev-sub{font-size:.76rem;color:var(--slate)}

.qtn-plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;align-items:stretch}
@media(max-width:980px){.qtn-plans{grid-template-columns:minmax(0,1fr);max-width:430px;margin:0 auto}}
.qtn-plan{background:#fff;border:2px solid var(--line);border-radius:13px;padding:26px 21px;text-align:center;
  display:flex;flex-direction:column;position:relative}
.qtn-plan.top{border-color:var(--sand);box-shadow:0 22px 42px rgba(217,178,133,.2)}
@media(min-width:981px){.qtn-plan.top{transform:translateY(-9px)}}
.qtn-badge{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--sand);color:#3A2705;
  font-size:.71rem;font-weight:800;letter-spacing:.05em;text-transform:uppercase;padding:6px 15px;border-radius:999px;white-space:nowrap}
.qtn-badge-denim{background:var(--denim);color:#fff}
.qtn-plan img.pk{max-width:min(150px,100%);margin:7px auto 15px}
.qtn-plan-ttl{font-family:'Crimson Pro',serif;font-size:1.28rem;color:var(--denim)}
.qtn-plan-sub{font-size:.82rem;color:var(--slate);margin-bottom:13px}
.qtn-plan-price{font-family:'Crimson Pro',serif;font-size:2.2rem;color:var(--denim);line-height:1}
.qtn-plan-price small{font-family:'Albert Sans',sans-serif;font-size:.79rem;font-weight:600;color:var(--slate)}
.qtn-plan-tot{font-weight:700;font-size:.96rem;color:var(--denim);margin:9px 0 6px}
.qtn-plan-ship{font-size:.82rem;font-weight:700;color:var(--sand-dk);margin-bottom:11px}
.qtn-plan ul{list-style:none;margin:0 0 17px;padding:0;text-align:left;font-size:.85rem;color:var(--slate)}
.qtn-plan ul li{position:relative;padding-left:20px;margin-bottom:7px}
.qtn-plan ul li::before{content:'\2713';position:absolute;left:0;color:var(--sand-dk);font-weight:800}
.qtn-plan .qtn-btn{margin-top:auto}
.qtn-plan .cards{max-width:min(165px,100%);margin:12px auto 0;opacity:.6}

.qtn-guar{display:grid;grid-template-columns:auto minmax(0,1fr);gap:38px;align-items:center;
  background:#fff;border:1px solid var(--line);border-radius:13px;padding:34px}
@media(max-width:820px){.qtn-guar{grid-template-columns:minmax(0,1fr);gap:22px;text-align:center;padding:26px 20px}}
.qtn-guar img{max-width:min(170px,100%);margin:0 auto}
.qtn-guar p{color:var(--slate)}

.qtn-steps{display:grid;gap:14px}
.qtn-step{background:#fff;border:1px solid var(--line);border-radius:9px;padding:21px 23px;
  display:grid;grid-template-columns:auto minmax(0,1fr);gap:17px;align-items:start}
.qtn-step .n{width:33px;height:33px;border-radius:50%;background:var(--mist);color:var(--denim);
  font-family:'Crimson Pro',serif;font-weight:600;display:flex;align-items:center;justify-content:center;font-size:.9rem}
.qtn-step p{margin:0;color:var(--slate);font-size:.92rem}

.qtn-faq{border-top:1px solid var(--line)}
.qtn-faq-row{border-bottom:1px solid var(--line)}
.qtn-faq-btn{width:100%;background:none;border:none;text-align:left;cursor:pointer;padding:19px 4px;
  display:flex;justify-content:space-between;align-items:center;gap:16px;
  font-family:'Crimson Pro',serif;font-weight:600;font-size:1.02rem;color:var(--denim)}
.qtn-faq-btn::after{content:'+';font-size:1.35rem;color:var(--sand-dk);flex-shrink:0;transition:transform .2s}
.qtn-faq-row.on .qtn-faq-btn::after{transform:rotate(45deg)}
.qtn-faq-body{max-height:0;overflow:hidden;transition:max-height .28s ease}
.qtn-faq-body p{padding:0 4px 19px;margin:0;color:var(--slate);font-size:.93rem}

.qtn-refs{list-style:none;margin:0 0 18px;padding:0}
.qtn-refs li{padding:10px 0;border-bottom:1px solid var(--line);font-size:.9rem;color:var(--slate)}
.qtn-refs a{color:var(--sand-dk);font-weight:700;text-decoration:underline;text-underline-offset:3px}

.qtn-final{background:linear-gradient(150deg,var(--denim) 0%,var(--denim-dk) 100%);border-radius:16px;
  padding:50px 28px;text-align:center}
.qtn-final h2{color:#fff}
.qtn-final p{color:#AABBC5}
.qtn-final img{max-width:min(200px,100%);margin:20px auto}
.qtn-final .old{color:#AABBC5;text-decoration:line-through}
.qtn-final .new{font-family:'Crimson Pro',serif;font-size:1.95rem;color:#E9C88F;margin:4px 0 18px}
.qtn-final .sm{font-size:.83rem;color:#AABBC5;margin:15px 0 0}

.qtn-crumb{font-size:.8rem;color:var(--slate);padding:16px 0 0}
.qtn-crumb a{color:var(--sand-dk);font-weight:700}
.qtn-crumb i{font-style:normal;margin:0 7px;opacity:.5}

.qtn-rel{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px}
@media(max-width:780px){.qtn-rel{grid-template-columns:minmax(0,1fr)}}
.qtn-rel a{display:block;background:#fff;border:1px solid var(--line);border-radius:9px;padding:18px 19px;transition:.18s}
.qtn-rel a:hover{border-color:var(--sand);transform:translateY(-2px)}
.qtn-rel b{display:block;font-size:.95rem;color:var(--denim);margin-bottom:5px}
.qtn-rel span{font-size:.83rem;color:var(--slate)}

.qtn-article h2{margin-top:1.6em}
.qtn-article p{color:var(--slate)}
.qtn-article a{color:var(--sand-dk);text-decoration:underline;text-underline-offset:3px}
.qtn-meta{font-size:.85rem;color:var(--slate);margin-bottom:25px}
.qtn-meta a{color:var(--sand-dk);font-weight:700}

.qtn-foot{background:var(--denim-dk);color:#7E909A;padding:46px 0 32px;font-size:.86rem}
.qtn-foot a{color:#C0CDD3}
.qtn-foot a:hover{color:#E9C88F}
.qtn-foot-nav{display:flex;flex-wrap:wrap;justify-content:center;gap:12px 24px;list-style:none;margin:0 0 19px;padding:0;font-weight:700}
.qtn-foot-legal{display:flex;flex-wrap:wrap;justify-content:center;gap:10px 20px;list-style:none;margin:0 0 25px;padding:0;font-size:.83rem}
.qtn-foot hr{border:none;border-top:1px solid rgba(255,255,255,.12);margin:21px 0}
.qtn-foot p{margin:0 0 13px;line-height:1.66}
.qtn-foot .cr{text-align:center;font-size:.83rem;opacity:.85;margin-top:21px}

.qtn-sticky{position:fixed;left:0;right:0;bottom:0;z-index:950;background:var(--denim-dk);border-top:2px solid var(--sand);
  padding:9px 15px;display:none;align-items:center;justify-content:space-between;gap:12px;box-shadow:0 -6px 20px rgba(0,0,0,.25)}
.qtn-sticky .t{min-width:0;line-height:1.25;color:#fff}
.qtn-sticky .t b{display:block;font-size:.91rem;color:#E9C88F;font-family:'Crimson Pro',serif}
.qtn-sticky .t small{color:#AABBC5;font-size:.7rem}
.qtn-sticky .qtn-btn{padding:11px 17px;font-size:.85rem;flex-shrink:0}
@media(max-width:920px){.qtn-sticky{display:flex}body{padding-bottom:66px}}